Wednesday, January 7, 2009
If it's Wednesday, then I'm wondering.....
WHY can't I get step aerobics? I used to freaking teach this stuff, okay 16 years ago, but now, I can't get it to save my life. Do you lose coordination as you age?
WHY does someone from Malaysia frequently and consistently visit my blog (LOVE to have you!), but won't leave a comment? C'mon man, let me know whatcha think!
if you live in the south, southwest, southeast, end of the Salt Lake Valley, WHY not come do PT camp starting on Monday?
PT stands for Personal Trainer. This 12 week program is an opportunity to work with a personal trainer in a group setting. Three times a week. You have your choice of an AM session or PM session. Let me just lay the fact out though, if you choose the AM session, you WILL get the fun and joy of working out with me. This will be, I believe, my fourth camp and I LAH LAH LOVE it! Every session, the trainer mixes it up, between cardio, conditioning, strengthing etc. If you have specific areas that you want worked on, she will address those individually with you. You can visit Tiburon's blog for some examples of the fun she has had and if you are interested, let me know and I can give you the 411. Would love to have you! A great way to get going on your new goals/resolutions. And if you have joined Shark Bait's Biggest Loser competition, it's a fan-freakin-tastic way to get moving on that!
Come play with us! It's muy bueno!